Pin A vibrant, refreshing fruit salad served in a pineapple shell, bursting with tropical flavors and perfect for summer gatherings.
This tropical fruit boat quickly became a favorite at our family picnics and summer parties.
Ingredients
- Fruit: 1 large ripe pineapple, 1 ripe mango peeled and diced, 1 cup seedless watermelon diced, 1 kiwi peeled and sliced, 1/2 cup strawberries hulled and sliced, 1/2 cup blueberries
- Dressing: Juice of 1 lime, 1 tbsp honey or agave syrup (optional)
- Garnish: 2 tbsp shredded coconut (unsweetened or sweetened as preferred), Fresh mint leaves
Instructions
- Step 1:
- Cut the pineapple in half lengthwise keeping the leaves attached for presentation.
- Step 2:
- Carefully cut around the edge of each pineapple half and scoop out the flesh leaving about 1/2-inch shell to create boats. Dice the pineapple flesh removing the tough core.
- Step 3:
- In a large bowl combine the diced pineapple mango watermelon kiwi strawberries and blueberries.
- Step 4:
- In a small bowl whisk together lime juice and honey or agave syrup (if using). Drizzle over the fruit and gently toss to combine.
- Step 5:
- Spoon the fruit salad evenly into the pineapple boats.
- Step 6:
- Sprinkle with shredded coconut and garnish with fresh mint leaves.
- Step 7:
- Serve immediately chilled if desired.
Pin My family loves gathering around this colorful fruit boat during warm afternoons and sharing stories over its fresh taste.
Nutritional Information
Calories 115, Total Fat 1.5 g, Carbohydrates 29 g, Protein 1.5 g per serving.
Allergen Information
Contains coconut tree nut allergen for some individuals. Honey makes recipe unsuitable for strict vegans.
Required Tools
Sharp chefs knife, Cutting board, Large mixing bowl, Small bowl, Spoon.
Pin Serve chilled and enjoy the burst of tropical flavors with every bite.
Recipe Questions
- → How do I prepare the pineapple boat?
Slice the pineapple lengthwise, scoop out the flesh carefully leaving a half-inch shell, and dice the removed fruit for mixing.
- → Can I substitute any fruits in this dish?
Yes, you can swap in tropical fruits like papaya or passionfruit to vary flavors and textures.
- → What is the best way to enhance flavor without extra sweetness?
Use fresh lime juice to brighten the fruit blend naturally and skip optional sweeteners if preferred.
- → Is this dish suitable for vegan and gluten-free diets?
Yes, it contains only fresh fruits and natural ingredients, making it vegan and gluten-free friendly.
- → How can I add a crunch element to this preparation?
Add chopped macadamia nuts or toasted almonds sprinkled on top for extra texture.